Experience Yoga in a Committed Space
Experience Yoga in a Committed Space
"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing." - Sadhguru
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Agnika Yoga Lounge
Agnika Yoga Lounge
Located in the heart of Chennai, Agnika Yoga Lounge in Alwarpet is a lively and vibrant space to experience yoga in its full depth and dimension. We offer classical Hatha Yoga Practices , tools and techniques which empower an individual to lead a happy and healthy life. All the practices are offered in a safe , consecrated , inclusive and committed space that enables an individual to experience yoga.
"Our mission is to empower and inspire people to live a holistic and abundant life through ancient yogic systems"
Committed Yoga Trainers
Agnika(Madhan) has completed the internationally-renowned 1750-hour Isha Hatha Yoga Teacher Training Program in South India(2015) under the guidance of Sadhguru Gurukulam. Also, a graduate of Anna University Guindy(BE(IT), MBA) , has more than 17 years of experience in the IT industry(Data Analytics). He has successfully conducted more than 150 programs and transmitted yoga for more than 15000 people. Yoga has empowered him to lead a happy and healthy life . Teaching for him is an expression of his deep longing to share this profound science of Yoga to fellow beings.
Daily Yoga & Meditation Sessions
Daily Yoga & Meditation Sessions
We promise the most peaceful, relaxing & energizing 1-hour of your busy day
We promise the most peaceful, relaxing & energizing 1-hour of your busy day
Testimonials
Testimonials
*****
A large Multinational Company, Fortune 500
It was my first experience of Yoga in any form and I am glad it was through our corporate program. Starting with Yoga Namaskar really felt like as if a bottle of soda was opened inside me. I really felt the release of energy bubbles in my body and that's just one session. Thanks to my MNC (Fortune 500) for getting me introduced to yogic practices of Hatha Yoga. I must also the teacher for helping us understand these practices and their impact on mind, body and soul.
*****
Student
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
*****
Student
The Yoga instructors guidance and making individuals learn with their pace and improve with periodic feedback were the most vital aspects of the program.
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